Essential oil diffusers are in right now! But beyond delicious-smelling fragrances, did you know that diffusing oil offers many other advantages?
While some people think they're just another trend, diffusers are typically one of the best ways to enjoy the aromatic benefits of essential oils. Keep reading as we explore the benefits of having an essential oil diffuser at your home or office.
Why use a diffuser?
Essential oil diffusers have more benefits than we can name!
Diffusing essential oils supports your mood, focus, energy, and even our immunity. Diffusers also make your space smell good, cleanse the air, and keep insects away. Woolzies offer ultrasonic diffusers because they don't use heat and don't denature the oils. Instead, vibrations disperse the oil molecules in the air as a fine mist. You can also put the diffuser on a timer and adjust the mist settings.
Here's how you can improve your life with an oil diffuser:
Clear congestion
Inhaling certain essential oils can dilate your airways, clear congestion, and ease a sinus headache. Woolzies favorite single oils to diffuse for nasal congestion and sinusitis are peppermint, eucalyptus, tea tree, pine, lemon, and rosemary.
If you prefer a blend, Woolzies Breathe Blend contains a convenient mix of peppermint, eucalyptus, frankincense, tea tree, lemon, laurel leaf, thyme, cardamom, cypress, and myrtle.
The dilution rate when using a diffuser is 3-5 drops of oil per 100 ml of water. Turn your diffuser on and inhale deeply as the oils get to work.
Improve sleep
If you have insomnia, keeping a diffuser by your bedside is one of the best tools for good sleep. Inhaling relaxing oils 30 minutes before bed sends a calming message to the amygdala in your brain. Try adding 2 drops of lavender oil, 2 drops of Roman chamomile oil, and 1 drop of sandalwood oil to your diffuser for a restful blend. Just remember to set your diffuser to switch off after 30 minutes, so it doesn't run all night!
Kill airborne germs
Diffusing antimicrobial essential oils in your home and office can neutralize germs and odors. It may even minimize the transmission of airborne viruses, which helps as we navigate a world after COVID-19. Oils like tea tree, eucalyptus, peppermint, lemon, orange, lemongrass, and rosemary are antimicrobial. You can make a germ-killing blend using 2 drops of lemon oil, 2 drops of orange oil, and 1 drop of peppermint oil.
Repel insects
Adding essential oils to a diffuser is great for keeping mosquitos and other insects at bay on summer nights. Citronella is the most well-known oil for keeping mosquitoes away. Lemongrass, lavender, and clove are also great options and offer an alternative to chemical-laden bug repellents.
Boost mood
Scent has the power to change your mood. It stimulates a part of your brain responsible for emotions, memory, and behavior. That's why essential oils are our go-to when depression, anxiety, and stress take hold. Woolzies Good Mood Blend is a floral oil that promotes energy and positivity. It contains lavender, clary sage, cypress, geranium, and lemongrass oils. Add 5 drops to your diffuser to turn a bad day into a happy one!
Cleaning your diffuser
Essential oil diffusers accumulate residue and get blocked if not kept clean.
Woolzies suggest filling your diffuser with water along with a teaspoon of white vinegar and letting it run for 10 minutes. Empty the tank and wipe it out with a cloth. This ensures it will work for years to come!
Final Thoughts
If you're an essential oil fanatic – like us – a diffuser is a must-have! However, more is not better when diffusing oils. Woolzies suggest diffusing in a well-ventilated space for 15-30 minutes at a time, followed by a 30-minute break. Check out Woolzies range of ultrasonic diffusers for one that suits your home's aesthetic.
Note: If you're pregnant or have asthma, speak to a trained aromatherapist before using diffuser blends.
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